Thomas Ockerman — 30 years of trigger point therapy and elite training on Maui. It starts by finding exactly where it hurts.
Personalized strength and performance training — in your home or at Powerhouse Gym in Kihei, coached rep by rep.
Nutrition and meal planning built around your training — so recovery, energy, and results all move together.
Scroll to take the journey ↓
The Difference
By combining trigger point release with corrective training and nutrition, Tom tracks, treats, and maintains chronic pain — then rebuilds you stronger than before.
Release tension, soften knots, and reduce or eliminate pain — trained under acclaimed specialist Simeon Niel-Asher.
Advanced modalities developed from trigger point therapy to break adhesions and restore range of motion.
Recovering from surgery, prepping for a show, or starting fresh — programs built for your body, in your home.
Services
Boot-camp-style group sessions in West Maui and Kihei. Text Tom to learn about upcoming sessions.
Hands-on release at your home or rental property, or from Powerhouse Gym in Kihei.
In-home training with equipment guidance, physical therapy when needed, and diet advice.
Train Online · Coming to your home screen
Stream Tom's guided routines right in your browser, or install the app to your phone and desktop. Follow-along sessions organized by the area that hurts — tap where it hurts, get a guided program.
Notable Clientele
Pro athletes, champions, and celebrities across MLB, UFC, IFBB, and Hollywood have trusted Tom's hands.
Also: Rich Gaspari (IFBB Hall of Fame) · Brandon Curry (2019 Mr. Olympia)
Meet Tom
Nearly 30 years in health and wellness — working with professional athletes, celebrities, bodybuilders, and CEOs. A former competitive bodybuilder and MMA fighter, Tom developed a methodology to track, treat, and maintain chronic pain and injury, then rebuild the body to perform at its peak.
Video Testimonials
Real sessions, real relief. Watch & learn on Tom's YouTube channel.
For Physicians & Health Partners
Tom works alongside physicians and health professionals — delivering movement, mobility, and corrective exercise under your clinical direction. Refer a patient and coordinate care with confidence.
On Instagram
Real sessions, tips, and results from Tom — @the_maui_muscle_mechanic.
Tom's Codes
The supplements and gear Tom actually uses and recommends — with his codes.
Premium protein & supplements from their own dairy. Tom's go-to for building mass and recovery.
Code TOM — 50% off at checkout
More of Tom's discount codes — supplements, creatine, and gear partners — coming soon.
FAQ
Maui Muscle Mechanic is Thomas Ockerman, a Maui-based trigger point therapy specialist and performance coach with nearly 30 years of experience. He releases chronic pain with hands-on bodywork and rebuilds the body with personalized training — at your home, rental, or Powerhouse Gym in Kihei.
Tom treats clients at their home or rental property, or from Powerhouse Gym in Kihei. He serves West Maui and Kihei, and offers boot-camp-style group classes in both areas. Text Tom at 808-727-0331 to book.
Trigger point therapy uses targeted pressure and techniques to release muscle tension, soften knots, and reduce or eliminate associated pain. Tom is trained through Simeon Niel-Asher and also applies Active Release Technique (A.R.T.), cupping, and Graston to restore range of motion.
Tom holds an Advanced Trigger Point Therapy certification from Neil Asher, plus NASM, ACE, AFAA, and Dowling College S.M.A.R.T. certifications. He has nearly 30 years of experience and has trained pro athletes across MLB, UFC, IFBB, NFL, and NBA, along with Hollywood celebrities.
The fastest way to book is to text Tom directly at 808-727-0331. You can also email [email protected] or reach him on Instagram at @the_maui_muscle_mechanic. Tom offers trigger point therapy, personal training, and group classes across West Maui and Kihei.
Yes. Tom is launching a streaming training program where you can follow his guided routines by body area and training split from your phone, tablet, or desktop. Text Tom at 808-727-0331 or visit mauimusclemechanics.com to get early access.
Contact
Text is fastest. Or send a message and Tom will get back to you.